To gain insight into your body’s functioning, you’ll complete at-home tests that evaluate areas needing support. Depending on the program selected, testing may include:

• GI MAP

• MRT

• DUTCH

• Comprehensive Thyroid Panel

• Mycotox

• OAT

• and more…

During our 4 months working together, we are with you every step of the way.

Beyond being your practitioners, we serve as your coaches—walking with you through the ups and downs of healing, educating you on your body, and guiding you toward lasting health.

From 1:1 sessions to unlimited direct messaging and bi-weekly check-in forms, our open-door policy encourages clients to communicate with us throughout their journey.

Our intake process ensures we get a full picture of your health. It includes a 30-minute intake call and in-depth questionnaires covering your health history, symptoms, diet, lifestyle, and stressors. As we dive deeper with functional lab testing, we use this information to contextualize your results and build a plan suited to you.

You can think of us as detectives, connecting the dots between your health history and symptoms, and solving your health challenges at the root.

In this session, we will review lab results, discuss root causes, contextualize your symptoms in relation to your lab results, walk-through your personal, lab-based protocol, and guide you on integrating these findings and recommendations into your daily life.

The goal of this session is to educate and empower you. We explore your results and protocol in extensive detail so that you understand what is happening in your body, why it's happening, and how you can heal. 

Every program includes 4 protocols: a pre-test, main, updated, and final protocol.

Based on your intake forms and call, we craft an initial protocol with foundational recommendations that support your body while we await test results.

The main protocol is a comprehensive, lab-based protocol that includes tailored recommendations for optimizing nutrition, supporting detoxification, regulating the nervous system, managing internal and external stressors, and utilizing targeted supplementation to restore balance and promote overall well-being.

After our follow-up session, we will provide an updated protocol based on progress and needs.

As we wrap up our 4 months together, we will craft a final protocol to support your progress and provide a clear path for maintaining your results.

You won’t just get a protocol and be left to figure it out alone. We are with you every step of the way — guiding you, answering your questions, and adjusting as needed. You’ll have direct messaging access to your practitioner, so if you ever feel lost, we’re just a message away.